Better Way of Thinking

"What's in a name? That which we call a rose by any other word would smell as sweet." - Romeo & Juliet

The meaning behind the name. Better Way of Thinking is a place to motivate people to put the time into taking better care of themselves and making their mental, physical, emotional and spiritual health a priority. A place to vent, cry, laugh, love, learn and inspire a better you. Sometimes it can be simply letting out your feelings and not bottling them up inside to using the word NO when necessary. So why a lotus flower as our symbol? I am so glad you asked!

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40 Pounds Lost and Counting

I have reached ’40 pounds lost and counting’.  Let me take a minute to pat myself on the back because this road has not been an easy one. The scale is NOT my friend, and it isn’t yours either! Okay,…

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