About Us

birds of a feather

Birds of a Feather....LOL

Quita and Mal have been friends for over 10 years. They attended the same high school but did not become close until after graduation and have been flocking together ever since. Join them on this journey called life.

Our Vision

This is where two friends on a journey to become mentally, emotionally, physically and spiritually healthy while dealing with the ups and downs of life and trying to conceive. A place where like minded individuals can heal, grow and love even if they are going through similar battles or not. All walks of life are welcomed, be it you are struggling to conceive, juggling a career and family or if you are just looking to be a better person to you. We want this environment to be a place to vent life's frustrations while learning from those lessons and remembering that mental wellness is important. Take care of your mental, emotional, physical and spiritual health without allowing negative thoughts to hinder your progress.

Meet the Ladies behind Better Way of Thinking

Mal & Ant beach day pic


I’m Mal. Quita and I have been friends for 10 PLUS years. She’s the type of friend that knows when something is wrong with me. I don’t even have to speak, she just can sense it. It’s normal for us to text each other a hundred times a day. She approached me with the idea to have a safe haven for people to vent. I loved the idea! We have both gone through some pretty unique things in our life.

If we can share our stories with one person, and make them feel better, that would be an awesome feeling. I believe how we train our mind to respond to negativity, makes a huge impact on the results in our life. Being kind to others, helping others, supporting others, making memories, traveling the word, writing, having faith, volunteering, and living my authentic-self are high on my personal priority list. We encourage everyone to join the ride with us!

Reach Out to Us

If there is a topic you would like us to cover or just want to talk feel free to send an email. We'll gladly reach back out as soon as we can.